Contact Us

Please complete the enquiry form below so we can connect with you promptly and begin developing a comprehensive approach tailored to your needs.

Meet the Team - Welcome to Nathan Roberts! Nathan Roberts is a strength and conditioning coach with over 5 years of experience working across professional sport, athlete development, and high performance environments. With a post graduate diploma in
Method Motivations #Madebymethod
🏆 GIVEAWAY TIME 🏆 To celebrate the Wellington Phoenix FC Women making the finals, our sports physio Marisa van der Meer is giving away a brand new pair of Puma boots 👟🔥 Size: • Women’s US 10.5 • Men’s US 9 How to enter: ✅
Meet the Team Daniel Hardie coaches' people to become the most athletic versions of themselves. His clients range from the age of 10 to 80 years old. He helps clients by bringing structure, accountability and consistent results to their training in
Method On Tour Feat. some OG Method Athletes. Proud 🥹 @justinemcgregorr @ayesha_leti @blackferns 🤝
Meet the Team Dhvanil completed his Bachelor of Physiotherapy from the University of Otago in 2024, having previously earned a Bachelor of Science majoring in Anatomy with a minor in Sport and Exercise Science in 2021. He is an ACC-accredited physio
Method Motivations Our goal is to recreate the integrated support systems athletes receive — physiotherapy, strength & conditioning, and sport science — within a single, cohesive training model. We work with high-performing individu
Strength and Conditioning Coach [Contractor] Lower Hutt; Wellington location. Part-time, casual (expected up to15-20h with opportunity to expand) Start-date: TBC Contact David with expression of interest with CV and Cover Letter ~ david@madebym
Meet the Team Alisa’s personal passion lies in strength and power development, shaped by her own previous journey as a competitive power lifter and current endeavours in Weightlifting. This gives her unique insight into the mindset and demands
Athlete Spotlight Huge congratulations to Sadie Swainson Wilson on her selection to represent New Zealand at the 2026 Tamara Cup in Japan this August A well-deserved achievement and a reflection of all the hard work, consistency, and commitment beh
Booking System Update Our physio booking system is currently being upgraded and will be unavailable until Tuesday 31 March. In the meantime, please email info@methodsportsperformance.co.nz to make a booking and we’ll get you sorted ASAP.
Meet the Team My passion for physiotherapy began with a deeply personal experience—watching my brother rebuild his physical and mental resilience during his recovery from a spinal cord injury. Inspired by the trans-formative power of physio, I
MEET THE TEAM - Brogan Treanor Brogan pursued his passion for high performance sport initially working with the Wellington lions to eventually become their head physio. He is now the lead physio at Method and is the head physio for the Wellington O
We Love Getting Messages from like-minded people and super excited to be part of the crew at @lskd @lskd.aotearoa I know we are super aligned with our core values and so I would absolutely love to tell you about a partnership opportunity I think yo
Motivation Mondays... Our goal is to recreate the integrated support systems athletes receive — physiotherapy, strength & conditioning, and sport science — within a single, cohesive training model. We work with high-performing indiv
Build faster thighs and stronger hips to raise your speed ceiling In sports, top-end speed is the gold standard separator, determining the good from the great. But is purely exposure to running fast enough? During sprinting, the thigh is accelera
MEET THE TEAM - David Sturrock 🤝 As a PhD Candidate, Strength & Conditioning Specialist, and founder of Method Performance & Rehab, David has worked extensively with national and international athletes, integrating scientific research into
EXCITING ANNOUNCEMENT! Project Ember × Method Performance & Rehab Integrated Strength and Conditioning & Mental Performance Coaching for Athletes Project Ember and Method Performance & Rehab have partnered to deliver a fully int
Method is Hiring: Physiotherapy Contractor We’re looking for a motivated, confident, and skilled physiotherapist to join our growing team. As a contractor, you’ll enjoy autonomy, flexibility, and the opportunity to build a rewarding case